Pan Fried Trout Recipe
May 25, 2009
Posted by Camp Cooker in : Campfire Meals, Camping Fish Recipes , add a review
Pan Fried Trout Recipe
Ingredients:
1/2 cup all-purpose flour or cornmeal
2 tsp. dried parsley
1 tsp. dried minced onions
1 tsp. garlic powder
1 tsp. dried basil
1/2 tsp. salt
1/4 tsp. dried lemon peel
1/4 tsp. pepper
A pinch of cayenne
2 9-oz. trout, cleaned and filleted
1 tbsp. butter or oil
Instructions:
At home, mix the dry ingredients in a large sealable plastic bag. At the camp, shake the cleaned fish in the bag of dry mix. Heat the butter or oil in a heavy frying pan set on a grill about 1 inch above hot coals. Cook the coated fish for six minutes, flip it over and continue cooking until it flakes. Serves four.
Kickin’ String Beans and Carrots Recipe
April 30, 2009
Posted by Camp Cooker in : Campfire Meals, Vegetarian Recipes , add a review
Kickin’ String Beans and Carrots Recipe
1/2 medium red onion thinly sliced
3 carrots cut into strips
3/4 lb green beans with ends trimmed
2 tbsp. Dijon or spicy brown mustard
1.5 tsp. sweet Balsamic vinegar
1 - 2 tbsp. virgin olive oil
2 - 3 tbsp. low fat yogurt
Dressing: Start with mustard adding vinegar, olive oil and yogurt. Mix, taste and adjust ingredients to taste.
Steam carrots and beans until cooked, but firm. Add sliced onions the last minute to soften. Place dressing on top or toss.
Top with a pine nuts or grated cheese as desired.
