Kickin’ String Beans and Carrots Recipe
April 30, 2009
Posted by Camp Cooker in : Campfire Meals, Vegetarian Recipes , trackback
Kickin’ String Beans and Carrots Recipe
1/2 medium red onion thinly sliced
3 carrots cut into strips
3/4 lb green beans with ends trimmed
2 tbsp. Dijon or spicy brown mustard
1.5 tsp. sweet Balsamic vinegar
1 - 2 tbsp. virgin olive oil
2 - 3 tbsp. low fat yogurt
Dressing: Start with mustard adding vinegar, olive oil and yogurt. Mix, taste and adjust ingredients to taste.
Steam carrots and beans until cooked, but firm. Add sliced onions the last minute to soften. Place dressing on top or toss.
Top with a pine nuts or grated cheese as desired.
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