Meaty Campfire Rice Pilaf Recipe
March 30, 2009
Posted by Camp Cooker in : Campfire Meals , add a review
Meaty Campfire Rice Pilaf Recipe
46 ounce can low-sodium chicken broth
2 pounds beef stew meat (or ground lamb)
2 tablespoons salad oil
1 chopped onion
1 clove garlic, smashed
¼ teaspoon allspice
1 whole cinnamon stick
1 tablespoons lemon juice
1 cup quick cooking rice (or cracked wheat bulgur)
Over low heat, heat a large opened can of chicken broth. In a Dutch oven brown completely the
meat in the oil. Add the onion and garlic and cook until limp. Stir in 2 cups of broth, the allspice,
cinnamon stick and lemon juice; cover and simmer until tender (about 20-30 minutes). Add the
rice, cover and simmer until tender adding more broth if needed.
Healthy Stuffed Eggplant Recipe
March 29, 2009
Posted by Camp Cooker in : Campfire Meals, Vegetarian Recipes , 1 review so far
Healthy Stuffed Eggplant Recipe
2 whole eggplants
2 cups cooked quinoa*
8 raw mushrooms, sliced
½ raw red pepper, chopped
1 zuchini, sliced
1 cup soy cheese or low-fat cheese
3 tbsp. olive oil
1/8 cup wine or ½ lemon
1 tsp. garlic
1 tsp. crushed red pepper
Salt and pepper to taste
Cut tops off eggplants. Hollow out eggplants by cutting down in a circular manner and trying to avoid puncturing skin. Cut the removed eggplant into chunks and place in frying pan with oil, wine or lemon, vegetables and spices. Saute until vegetables are tender but still crunchy; set aside. Cook quinoa according to package directions (if no directions, bring 2 cups water to boil and add 1 cup quinoa; cover and simmer for 20 minutes). Blend eggplant mixture and quinoa with cheese. Fill hollowed eggplants and cover with tops. Double-wrap in foil. Cook in campfire or over hot coals, repeatedly turning, for 1 hour.
